Touch the head to bring the guard up. Change your level. Sit on the shot and turn the hips. The body slows the legs… and when the legs go, the fight follows. @erika_night @reeseluvsyou | Jackrabbit Boxing and Fitness
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Boxing isn’t just for fighters. It’s one of the best forms of training for seniors. It improves balance and coordination. It keeps the brain sharp with movement and timing. It builds strength without heavy impact. And most important, it builds confidence and community. Safe. Structured. Scalable. Boxing helps seniors stay strong, steady, and independent. W/ @marcustucker2032 | Jackrabbit Boxing and Fitness
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The straight right isn’t just a power punch. It’s a timing punch. Drive from the floor. Rotate the hips and shoulder. Snap the hand back to guard. When the jab does its job… the right hand finishes it. @erika_night @reeseluvsyou | Jackrabbit Boxing and Fitness
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The jab isn’t always meant to hurt you. It’s meant to make everything else land. It finds the eyes. It controls the space. It sets up the damage. W/ @erika_night #hardworkmakeseasywork #rabbithole #boxinglife | Jackrabbit Boxing and Fitness
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