Black History Month turns 100. See 2026 theme, origins

1 month post knee replacement surgery. Die nuwe knie loop en buig mooi. Nie so gemaklik in verkeer nie. The scar is a sweet and humble memory of history and the fights that was needed to fight to get to this day. Pain hurts, pain heals, pain is a turn around in life and pain is a blessing. Be willing to accept the pain, but then work and use the pain to get where you need to be. Count your blessings throughout your journey. | Izak Davel