Goal: 100 Ground to Overhead. 2 min On-1 Min Off. 60 Single under 10 DB Alt Sntach (50/35) Max Rep Ground to Overhead . . . . . #DTH07 #DTH07CT #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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Each rep of this leg workout adds to your endurance, balance, and power 🔥 Leg Burn 4 rounds | 8-12 reps ☑️ Single Leg Deadlift ☑️ Front Squat ☑️ DB Walking Lunges ☑️ DB Power Clean | Herbalife24
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