Getting Breaststroke Right | Tips and video to get it right
Getting Breaststroke Right | Tips and video to get it right
Jul 14, 2016
swimming.org
Making moves and flowing through practice with this beautiful breaststroke technique 💧 Breaststroke is one of the most technical strokes that requires timing and efficiency in the water 🔥 Challenge yourself this week to work on a drill that can help your stroke 💙 📸: @swimdotcom @swimoutlet @sportiswim @ondeck.media • • • • • #swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #swimmeme
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Mastering the breaststroke isn’t as easy as it seems! Despite its reputation as the “easy” stroke, quality breaststroke requires just as much technique and effort as the butterfly. 🔥 To improve your skills, it’s essential to understand the unique aspects of breaststroke, such as proper body position, coordination of arm and leg movements, and timing and breathing ✨ Key points: Start with the correct body position to minimize drag, and focus on the unique frog kick. Coordinate your movements to
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