Discovering the essence of Finnish culture in Lapland. From -80 degrees of sauna to diving into icy river water at -27 degrees Celsius. Experienced the exhilarating contrast of extreme temperatures, where the intense heat of the sauna prepares the body for the refreshing shock of the icy river. It left a lasting sense of rejuvenation and accomplishment. It's more than just a tradition; it's an experience that revitalizes both body and spirit, believed to promote heart health and impart a youthfu

28K views · 815 reactions | Welcome to Finnish Sauna Etiquette 101 with Sami! ❄️ Sami’s here to teach you the essentials because, in Finland, sauna time is serious business! | Ensiferum | Facebook