With our AIA Vitality partner, Fitness First Malaysia, we’re bringing you a complete body workout to improve your muscular strength and endurance. Try out these functional moves at home to break a sweat! 💥 Perform 3 sets of each move for a complete workout: ✅Elbow Plank ✅Alternate Toe Touch ✅High Knee Runs ✅Lateral Squats ✅Burpees #MoveWell #AIAVitalityMY #FitnessFirst #Workout #Fitness | AIA Malaysia
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6K views · 195 reactions | Take a deep breath, and get ready to be energised. In partnership with our AIA Vitality Partner, Fitness First Malaysia, we’re bringing a Dynamic Flow Yoga class into your stay-at-home routine that both centres and challenges your mind and body. This 30-minute power yoga class will help you build stronger mental awareness to get through the day! 律☀️ #MoveWell #AIAVitalityMY #FitnessFirst | AIA Malaysia | Facebook
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Watch how AIA Vitality helps you live a healthier and better life through these 3 simple steps. #ichoose to live healthy with #AIAVitalityMY www.aia.com.my/ichoose | AIA Malaysia
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Level up to your next AIA Vitality status like a pro! 👌 As an AIA Vitality member, you can now get personalised tips on how to earn points and move up your status to Silver, Gold or Platinum in no time. Check out the new Level Up dashboard on your My AIA app to begin. 🏆 Don't forget to enter the Level Up Challenge this year to earn up to RM180 worth of cash rewards when you level up too. Live well and be rewarded! Visit www.bit.ly/levelupaiav to enter the challenge today. T&C apply. Not an AIA
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