As exercise gets more intense, heart rate rises to deliver more oxygenated blood to working muscles ...

Wearables are beginning to reveal what constant news exposure does to the body, with early signals of stress appearing in heart rate variability, sleep quality and resting heart rate before people con ...

From the Oura Ring to the Apple Watch to the Google Pixel — here's what the science really says about the accuracy of their health data ...

The MG hardware is understated by design. The sensor housing is smaller than previous versions, while the default fabric ...

Can smartphones or smartwatches help detect early signs of neurological or mental illness? Researchers at the University of Geneva (UNIGE) monitored a group of participants wearing connected devices, ...

Older adults who sleep in bedrooms warmer than 75 degrees Fahrenheit face measurably higher odds of overnight cardiovascular strain, according to a study of 47 community-dwelling seniors tracked over ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Biohacking’s been a thing since The Washington Post coined the term in the late 1980s. I vaguely remember hearing it as a college student but I didn’t give it much thought. At the time, it meant an ...

Researchers used AI to analyze data from smartphones and smartwatches worn by adults over ten months. By tracking factors such as heart rate, sleep, activity, and environmental conditions, the system ...

Wearable sensors combined with AI offer a novel approach to continuous monitoring of cognitive and emotional health, detecting early changes in brain function.