But one doctor recommends giving yourself a break ― and rethinking how you approach the way you poop going forward. Gastroenterologist Dr. Trisha Pasricha, makes the case for changing up the way you ...

New research suggests early stress may be linked with later gut issues like IBS and chronic constipation or diarrhea.

Kathal, or jackfruit, has a high-fibre content that has numerous health benefits for the entire body. Here is why you need to consume it as a part of your diet and the side effects you need to know to ...

Even though POP can cause symptoms, like feeling a fullness in the vagina, pelvic pain or pressure, or bowel or urinary changes, POP isn’t always bothersome, Dr. Horner says. Just 3% to 6% of women ...

We're all guilty — but for the sake of your bottom, it's time to stop.

Kegels – the practice of squeezing, holding and releasing the pelvic floor muscles – can help strengthen the area when performed correctly. “Tighten your pelvic floor muscles, hold them, then release ...

GLP-1 and exercise don't have to feel overwhelming. Learn how to move safely, build strength, and support long-term results.

"It showed me what a disadvantage I was at compared to people who don’t have obsessive thoughts about food. It never had ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who has recently been diagnosed with osteoarthritis in their feet and hips.

Grab your sneakers and lace them up!

Perimenopause can begin as early as age 35, and the symptoms go far beyond hot flashes, but many women never connect what they're feeling to their hormones.

VIVUS BV, a subsidiary of VIVUS LLC, a biopharmaceutical company committed to the development and commercialization of innovative therapies that focus on advancing treatments for patients with serious ...