Labor contractions are the physical way your uterus tightens to promote delivery of your baby. All body muscles tighten and shorten (contract) when they’re being used. And the uterus is one of the ...
Contractions are when the muscles of your uterus tighten and relax to get ready for childbirth. These muscles help push your baby down the birth canal. Once you reach week 37 of your pregnancy, it ...
As pregnancy progresses, many women experience contractions that can leave them wondering if labour has begun. Braxton Hicks contractions, often referred to as ‘false labour, are a common occurrence ...
Braxton-Hicks contractions are contractions that do not lead to delivery but can give you the false sensation that you are in labor. They may come and go without getting stronger or closer together.
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Understanding the cervical rim in labour
Your cervix doesn’t open in a single, smooth motion. It softens, shortens, and dilates under the rhythm of contractions. At 9 cm, most of that work is done, but a thin lip of tissue still remains, ...
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Understanding the final stage of pregnancy naturally
Welcoming a baby into the world is a milestone moment. The final stage of pregnancy, known as labour and delivery, is when all the waiting, planning, and nurturing finally come together. This stage ...
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