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What is bedtime stacking? Gen Z's viral trend making the bed an all-in-one space for self-care
Bedtime stacking is inspired by the concept of habit stacking, which encourages people to maintain routines by combining small, positive actions.
Gen Z’s "bedtime stacks" turn beds into all‑in‑one hubs, blending self‑care and productivity in a new TikTok trend.
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