We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ellen Airhart Ellen Airhart wrote about emergency preparedness and sanitation.
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Your clear retainer may not be as clean as you think
Clear retainers are supposed to keep your smile in place—but they also collect bacteria, plaque, odor, mineral buildup, and whatever you ate for lunch if you’re not careful. Most people rinse them ...
At the very minimum, you should be rinsing your mouth guard with lukewarm water and brushing it gently once a day. All the experts I spoke to said a standard drugstore toothbrush will do; just make ...
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