Medically reviewed by Femi Aremu, PharmD Magnesium citrate is the strongest magnesium salt laxative, meaning it makes bowel movements easier.  Taking magnesium citrate can relieve constipation in 30 ...

Medically reviewed by Qin Rao, MD Different forms of magnesium, such as citrate and sulfate, can soften stool and improve bowel frequency.Getting regular physical activity, eating enough fiber, and ...

Changing your eating pattern for weight loss can cause constipation. You may be able to relieve constipation through changes such as drinking more water, getting more exercise, and eating more fiber.

However, there is nothing funny about chronic constipation. Chronic constipation affects about 14% of adults around the world. It more commonly affects older adults, women and non-White populations.

Now scientists in Japan believe they may have discovered an important reason why some constipation treatments do not work.

Though lactose intolerance typically causes symptoms like stomach pain, bloating, and diarrhea, it may also occasionally cause constipation. Having lactose intolerance can mean living with many ...