“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little ...

Fasting has been shown to reduce blood pressure, improve cognition, and even reverse chronic disease. But experts say the benefits may not apply to everyone.

Feeling a little less sharp lately? Try these handy tips.

Do you know your friends’ mobile numbers by heart? Or struggle to remember what you had for dinner last night? How well our memory works might be determined by a complex combination of genes, ...

Whether you can’t recall names as quickly as you once did or are experiencing a more generalized sense of fuzziness, brain fog is common, especially for women in their 50s and beyond. Here, a leading ...