Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...

Dr. Majid Fotuhi is a neurologist and professor who teaches about neuroplasticity. He recommends spending 20-30 minutes a day ...

The brain keeps score. When you deprive it of rest for long periods, the impact doesn't show up immediately, it accumulates quietly.

Add Yahoo as a preferred source to see more of our stories on Google. Feel like you can’t focus or are plagued by mental fatigue? It could be symptoms of brain fog, which can be triggered by ...

Do you wonder if AI will make you dumb in the future? While it seems that a digital assistant doing your thinking for you ...

Brain health is a lifelong journey, not just for older adults. Discover how diet, exercise, and sleep impact your brain.

Gardening isn’t just a hobby: It can challenge your brain and help reduce your stress levels, two factors that may help stave ...

CNN — Some forgetfulness -- like occasionally forgetting to pay a bill or recall a word -- can be expected at any age. But cognitive decline -- such as consistently struggling to remember monthly ...

Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...

The Mediterranean diet—rich in olive oil, fish, vegetables and legumes—has long been linked to better heart health. Growing evidence suggests it may also help support brain health as we age, with a ...