Your brain health may depend more on your daily habits than you think. Researchers say simple lifestyle choices—like exercise ...

“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little ...

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

In June, I wrote about eight evidence-based strategies for reducing dementia risk. Here's an important update: A major new study has found that lifestyle changes can improve brain function in older ...

Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help. According to the American Brain Foundation, natural aging can lead to a decline in ...

Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...

Every parent desires their child to be sharp-witted, intelligent, and successful. However, did you know that a child's ...

CNN — Some forgetfulness -- like occasionally forgetting to pay a bill or recall a word -- can be expected at any age. But cognitive decline -- such as consistently struggling to remember monthly ...

For generations, scientists thought the brain couldn't improve much after a certain age. Dr. Majid Fotuhi discovered simple, evidence-based ways we can grow even sharper as we age.

Picture your future self: still curious, quick with a joke, following the plot twists of a great novel and sharp as ever. To increase your chances of staying sharp as you age, there are plenty of ...

Instead, make it a point to do your activities at the same time each day (and consider using alarms to signal it’s time to ...