Maple syrup carries a lower glycemic index than refined white sugar. This means it raises blood glucose levels more slowly than other options, though it still provides significant natural sugars and ...

Ah, maple syrup. Whether in a breakfast bowl or dressing, or poured over crepes, it is simply irresistible. It’s harvested at ...

From late November to early March, Ella Smoot can usually be found in one of two places: the forest or the sugar shack. Like all maple syrup producers, her winter is a rush of running sap—cold ...