When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

From watches to chest straps, a heart rate monitor can optimize your workouts. Polar, Garmin, and Fitbit top our list. See what else we’re wearing to run, swim, cycle, and more. Heart rate monitors ...

As an avid runner, I’m no stranger to heart rate monitors and extra sensors. I’m all about getting every last little piece of data to figure out if I actually nailed my workout or if I pushed just a ...

Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...

We may receive a commission on purchases made from links. Smartwatches and other wrist-bound fitness trackers have exploded in popularity over the past few years, but there's a wearable heart rate ...

Over the years, we've seen many examples of smart garments packed with technology to monitor different aspects of a wearer's physical wellbeing, but lately we're seeing how very fine, conductive ...

While you can access a lot of fitness data with just your Peloton bike alone, it does lack the tracking capabilities necessary to broadcast your heart rate to your Peloton’s screen. But to track ...