Many don’t understand what lentils are or how they benefit the body.

You can eat lentils mixed with rice or potatoes to lower your blood sugar more than eating the carbohydrates alone. Beans are high in resistant starch, which can increase your gut-healthy bacteria.

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...

Despite all their colors and names, lentils fall into two distinct camps—here's how to choose which type to use for whatever you're making.

Lentils: They’re easy to make, packed with protein and nutrients and they taste delicious. The only problem? Sometimes you’ll chow down on a bowl of lentil soup, only to feel a little meh afterward.

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...

Walnuts and fresh marjoram accent these vegan lentil burgers. Substitute oregano for marjoram if you like. Serve with a smear of whole-grain mustard and roasted sweet potato wedges. Lentil Burgers ...

Late August is Tase T. Lentil's time to shine. The 5-foot-something, anthropomorphized legume mascot celebrates Pullman's National Lentil Festival with live music, a 5-kilometer run and the world's ...