Blue light from screens has been blamed for sleep problems, screen fatigue, and various health issues. Companies sell blue light blocking glasses, apps filter blue wavelengths, and phone operating ...

Frames so good you'll wish they were prescription.

Blue light has acquired a dubious reputation in recent years, frequently blamed for everything from disrupted sleep patterns to digital eye strain. This high-energy light, emitted abundantly by our ...

During the COVID-19 pandemic, many people were stuck at home and spent increasing time staring at their screens. As a result, the majority of people’s work, social lives and schooling all revolved ...

Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...

I hate to ask because I feel like I might be getting sucked into believing something that isn't true, but I've been getting quite a bit of eye strain lately after a long day at the computer, and after ...

Blue light glasses have become an unlikely covetable accessory in 2025, and have even been trending on TikTok thanks to influencers sharing their love for the often oversized non-prescription glasses.

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

A new study suggests that blue light such as from phone screens may not be as disruptive to sleep as previously thought. The study looked at how people reacted to different types of light. They found ...

Heart disease remains one of the leading health concerns among Filipinos, and while diet, exercise, and genetics often take ...